Introduction and patient information exchange, including medical history and relevant symptoms. Assessment of the patients condition through detailed questioning and observation of movements. Discussion of the patients goals, expectations, and desired outcomes from the Best Physiotherapy sessions. Explanation of the diagnosis, if applicable, and clarification of any medical terms or concepts. Development of an individualized treatment plan that includes specific exercises, stretches, or manual therapy techniques. Demonstration and guidance on proper execution of prescribed exercises or techniques. Assessment of the patients understanding and ability to perform the recommended activities. Education on ergonomics, postural correction, and self-management strategies to prevent further injury or pain. Advice on Pain Management Techniques, including the use of hot&cold packs, taping, or self-massage. Instruction on modifications of daily activities or sports to accommodate the healing process. Discussion of potential lifestyle modifications, such as incorporating regular physical activity or optimizing nutrition. Evaluation of progress, monitoring of symptoms, and adjustment of the treatment plan as necessary. Addressing any concerns or questions the patient may have regarding their condition or the therapy. Collaboration with the patient to establish realistic goals and timelines for recovery. Closure of the session with a summary of the discussed content and scheduling of future appointments, if required.