Peripheral Causes

• BPPV (Benign Paroxysmal Positional Vertigo): Displaced crystals in the inner ear
• Vestibular neuritis: Inflammation of the balance nerve
• Labyrinthitis: Inner ear infection affecting hearing and balance
• Ménière’s disease: Fluid imbalance causing vertigo episodes and ringing in the ears

Central & Other Causes

• Migraine-related vertigo
• Cervicogenic dizziness (originating from the neck)
• Post-concussion vestibular dysfunction
• Anxiety-related dizziness
• Age-related balance decline

You should consider physiotherapy if you experience:

• Spinning sensation during head movement or position changes
• Persistent or recurring dizziness
• Unsteadiness or loss of balance while walking
• Nausea or vomiting with movement
• Blurred or bouncing vision (oscillopsia)
• Difficulty focusing in busy environments
• Frequent falls or fear of falling
• Dizziness after injury, illness, or infection

Early treatment can help prevent worsening symptoms and reduce the risk of falls.

BPPV is the most common cause of vertigo treated in physiotherapy.

It occurs when tiny calcium crystals in the inner ear become dislodged and move into the wrong canals, sending incorrect signals to the brain.

Common Triggers

• Rolling in bed
• Looking up or bending down
• Sudden head movements

The Good News

BPPV can be treated quickly and effectively using specific repositioning techniques. Many patients experience significant relief within just 1–3 sessions.

Vestibular Rehabilitation Therapy is a structured, exercise-based treatment designed to restore balance and reduce dizziness.

Assessment

A detailed one-on-one evaluation to identify the exact cause of your symptoms, including balance, eye movement, and gait analysis.

Repositioning Manoeuvres

Techniques like the Epley manoeuvre are used to correct BPPV by repositioning inner ear crystals.

Gaze Stabilisation

Exercises that improve coordination between your eyes and inner ear, reducing blurred vision and motion sensitivity.

Habituation Exercises

Gradual exposure to dizziness triggers to reduce sensitivity and improve tolerance to movement.

Balance Training

Progressive exercises to enhance stability, coordination, and confidence in movement.

Home Exercise Program

A customized plan to continue your recovery at home and speed up results.

At :contentReference[oaicite:0]{index=0}, we provide specialized care for:

• BPPV physiotherapy
• Chronic dizziness rehabilitation
• Balance disorder treatment
• Vestibular neuritis and labyrinthitis
• Cervicogenic dizziness
• Post-concussion rehabilitation
• Age-related balance issues

First Session

Your first visit includes a comprehensive assessment lasting 45–60 minutes. You will receive:

• Clear diagnosis
• Explanation of your condition
• Personalized treatment plan

Number of Sessions

• BPPV: Often improves within 1–3 sessions
• Chronic conditions: Typically require 6–12 sessions

Your progress is regularly reviewed and your treatment plan is adjusted accordingly for the best recovery outcomes.

Is treatment safe?

Yes, vestibular rehabilitation therapy is safe, non-invasive, and scientifically proven. Mild dizziness during exercises is normal and part of the recovery process.

How fast will I see results?

BPPV often improves quickly, while other conditions may take a few weeks depending on severity and consistency with exercises.

Do I need a doctor referral?

No, you can directly book an appointment. However, severe or complex symptoms may require medical evaluation first.

Can vertigo be cured?

BPPV is often completely treatable. Other conditions can be effectively managed to significantly reduce symptoms and improve quality of life.